We should all be eating fruits and vegetables as if our lives depend on it - because they do.

Dr. Michael Gregor

Recipes   |    Resources   |   Local Eats   |   Detox & Weight Loss    

Looking for some healthy meals? Below is a collection of recipes with your health in mind. 


Want to learn more about living a health lifestyle? Below is a collection of books and documentaries that explore the subject.


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.

Fat, Sick & Nearly Dead 2009

Morbidly obese Joe Cross endeavors to drink only fruit and vegetable juice for 60 days in an effort to lose weight, reboot his health, and inspire others along the way.

What The Health

What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.

What The Health is a surprising, and at times hilarious, investigative documentary that will be an eye-opener for everyone concerned about our nation’s health and how big business influences it.

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Below is a list of restaurants offering healthy vegetarian and vegan options in the Sandpoint Idaho area.


Joels Mexican Restaurant

Winter Ridge Natural Foods

Thia Nigiri

Beet & Basil

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Loaf & Ladle

City Beach Organics

Second Avenue Pizza

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1327 Superior St, Ste 101, Sandpoint, ID 83864

Tel: 208-263-9757

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