
Fruit Smoothie
Ingredients · 1 banana, fresh or frozen · 1 cup berries, fresh or frozen · 1 cup fruit juice · ½ cup ice, optional Directions Place all ingredients into blender and blend for 30 to 60 seconds. Serve immediately.

IPC Physical Therapy Adds Anodyne Therapy
Do you or someone you know suffer from pain, chronic wounds, tendinitis, claudication or poor circulation? Chances are the answer is yes. In an effort to provide the highest quality of care and most effective treatments, the team at Idaho Pain Clinic in Sandpoint has recently begun using the Anodyne Infared Laser Therapy system. Anodyne has been used by leading therapy and medical facilities for decades to treat a variety of pain and circulatory issues, however this will be t